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Ketogenic Performance Reads
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By Keto Macros
In Keto Science, Fitness, Information, Lifestyle, Recommendations
Posted February 5, 2019

Ketogenic Performance Reads

Low Carb Athlete Book Recommendations The Art & Science of Low Carbohydrate Performance by Dr. Stephen D. Phinney & Dr. Jeff S. Volek Body by Science: A Research Based Program for [...]

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Keto Macros Recommended Cookbooks
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By Keto Macros
In Recommendations, Information, Meal Plan & Prep, Recipes
Posted January 20, 2019

Keto Macros Recommended Cookbooks

The New Atkins for a New You Cookbook: 200 Simple & Delicious Low-Carb Recipes in 30 Minutes or Less by Colette Heimowitz *I have its companion book in my reading queue on my iPad. The [...]

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Keto Macros Recommended Books
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By Keto Macros
In Keto Science, Information, Lifestyle, Recommendations
Posted January 16, 2019

Keto Macros Recommended Books

Thinking of starting a ketogenic diet for the upcoming New Year? Here’s the reading list I would recommend. I am currently reading Number 1 “The Art & Science of Low Carbohydrate [...]

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