Ketogenic Performance Reads
Low Carb Athlete Book Recommendations The Art & Science of Low Carbohydrate Performance by Dr. Stephen D. Phinney & Dr. Jeff S. Volek Body by Science: A Research Based Program for [...]
Keto Macros Recommended Cookbooks
The New Atkins for a New You Cookbook: 200 Simple & Delicious Low-Carb Recipes in 30 Minutes or Less by Colette Heimowitz *I have its companion book in my reading queue on my iPad. The [...]
Keto Macros Recommended Books
Thinking of starting a ketogenic diet for the upcoming New Year? Here’s the reading list I would recommend. I am currently reading Number 1 “The Art & Science of Low Carbohydrate [...]
