Radish Greens Sauté with Garlic

 In Recipes

Keto Macros per Default Servings

Net Carbs Protein Fat Calories
5.2 g (5.6 g Total – 0.4 g Fiber)  2.4 g  11.7 g  133.3
Nutrition Facts are provided for the Default Servings
And are automatically rounded to the nearest WHOLE gram.
A quick, tasty radish greens sauté with garlic. It's a low carb recipe and an easy way to get more nutrients into your diet! Radish greens are a great keto friendly addition to any recipe. Not only does this leafy green add vitamins and minerals, but it is very freezer friendly!
Keto Macros: Low Carb Meal Prep Radish Greens & Garlic Sauté

Keto Macros Radish Greens Sauté with Garlic is a healthy and flavorful keto dish that is easy to prepare. A low waste, low carb recipe for radish greens sautéed with garlic, butter, and lime juice. Add this to your low carb recipes collection for when you are craving greens.

Radishes come with leaves, known as radish greens, that pack more nutrients than you would think from looking at them on their own. These sautéed radish greens make an excellent topping or side dish. The recipe freezes well, too; making a batch will always save you time when prepping meals later on!

Radish greens sauté is a nutrient-dense green vegetable that is ideal for those following a keto diet packed with vitamins and minerals.

Add protein for a heartier meal, or enjoy it alone as a light dish.

Try using radish greens in this tasty, low carb recipe perfect for a low waste home.

Follow @KetoMacros on MFP, added friends can view our Food Diary & copy Keto Macros Recipes directly into their own Food Diary.
The date you can find this recipe in my MFP Diary: January 26th 2017


Keto Macros: Low Carb Meal Prep Radish Greens & Garlic Sauté

Keto Macros: Radish Greens Sauté with Garlic

5 from 1 vote
Nutrition Facts
Keto Macros: Radish Greens Sauté with Garlic
Amount per Serving
Calories
133.3
% Daily Value*
Fat
 
11.7
g
18
%
Saturated Fat
 
7.3
g
46
%
Trans Fat
 
0.5
g
Polyunsaturated Fat
 
0.5
g
Monounsaturated Fat
 
3
g
Cholesterol
 
30.5
mg
10
%
Sodium
 
248.3
mg
11
%
Potassium
 
75
mg
2
%
Carbohydrates
 
5.6
g
2
%
Fiber
 
0.4
g
2
%
Sugar
 
1
g
1
%
Protein
 
2.4
g
5
%
Vitamin A
 
356.6
IU
7
%
Vitamin C
 
38.9
mg
47
%
Calcium
 
136.1
mg
14
%
Iron
 
0.2
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.
A quick, tasty radish greens sauté with garlic. It's a low carb recipe and an easy way to get more nutrients into your diet! Radish greens are a great keto friendly addition to any recipe. Not only does this leafy green add vitamins and minerals, but it is very freezer friendly!
Servings: 2 servings
Add to Collection Print
Dietary Restriction(s): Gluten Free, Paleo, Vegetarian
Prep: Freezer Friendly, Meal Prep, One Pot
Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Net Carb 5g & Under
Calorie Count 250 cals & Under
Course Side Dish
Menu Breakfast, Dinner, Lunch

Ingredients
 
 

  • 3 oz Radish Greens, Washed & Chopped
  • 1 oz Salted Butter
  • 0.5 oz Garlic Clove, Pressed
  • ½ tsp Lime Juice

Spices & Seasonings

  • 1 tsp Dried Onion
  • tsp Salt
  • tsp Black Pepper, Ground

Instructions
 

  • While you wash & chop up the Radish Greens, brown the Butter in your pan.
  • Add in the Garlic Clove & then the chopped Radish Greens.
  • Sprinkle the Seasonings & Lime Juice around all over.
  • Stir the Radish Greens around every few minutes, to cook them evenly.
  • Once they are stems are bright green & the leaves are wilted, it's time to eat.

Recipe Notes

A date you can find this recipe in our MFP Diary: January 26th 2017
 
Cuisine: Fusion
Batch: Garnishes & Toppings
Tried this recipe?Mention @KetoMacros or tag #KetoMacros!
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