Oven Bacon
Keto Macros per Serving
| Net Carbs | Protein | Fat | Calories |
|---|---|---|---|
| 1 g (1 g Total – 0 g Fiber) | 9.5 g | 30 g | 315.2 |
| Nutrition Facts are provided for the Default Servings And are automatically rounded to the nearest WHOLE gram. |
Keto Macros Oven Bacon provides an easy way to cook delicious bacon. We love this way of making bacon because it doesn't get the stovetop greasy from bacon splatter.
We’re going to give you the easiest way to cook bacon.
In your oven!
The Keto Macros Oven Bacon recipe is the perfect way for anyone who wants an easier way of cooking bacon. It’s a literal “set it and forget it” method. Ideal for meal prep or just multi-tasking breakfast dishes.
You may adjust the temperature or cooking time to make the bacon less or more crisp. Oven bacon allows the bacon to cook flat and can be used as bacon crackers.
We love this way of making bacon because it doesn’t get the stovetop greasy from bacon splatter.
Follow @KetoMacros on MFP, added friends can view our Food Diary & copy Keto Macros Recipes directly into their own Food Diary.
A date you can find this recipe in my MFP Diary: December 20th 2016
Keto Macros: No Mess Oven Bacon
Nutrition Facts
Keto Macros: No Mess Oven Bacon
Amount per Serving
Calories
315.2
% Daily Value*
Fat
30
g
46
%
Saturated Fat
10.1
g
63
%
Trans Fat
0.1
g
Polyunsaturated Fat
4.9
g
Monounsaturated Fat
13.2
g
Cholesterol
49.9
mg
17
%
Sodium
500.5
mg
22
%
Potassium
149.7
mg
4
%
Carbohydrates
1
g
0
%
Protein
9.5
g
19
%
Vitamin A
28
IU
1
%
Calcium
3.8
mg
0
%
Iron
0.3
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.
Keto Macros Oven Bacon provides an easy way to cook delicious bacon. We love this way of making bacon because it doesn't get the stovetop greasy from bacon splatter.
Servings: 6 servings
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Equipment Used
Ingredients
- 1 lb Bacon, Thawed
Instructions
- While the oven preheats at 350° F (180° C), spread out the thawed Bacon strips on a cookie sheet. No need to spray anything, the bacon will have enough grease.
- Let the Oven Bacon cook for about 25-35 minutes, or until it looks of the consistency you enjoy your bacon at. 🙂
- Using Tongs, remove Bacon from the Backing Sheet.
- Save the Oven Bacon grease in a stainless steel bowl to use in future keto recipes.
Recipe Notes
A date you can find this recipe in our MFP Diary: December 20th 2016
Tried this recipe?Mention @KetoMacros or tag #KetoMacros!
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