Radish Greens & Onion Soup

 In Recipes

Keto Macros per Default Servings

Net Carbs Protein Fat Calories
6.1 g (7.9 g Total – 1.8 g Fiber)  3.8 g  5.9 g  97

Nutrition Facts are provided for the Default Servings: 
* And are automatically rounded to the nearest WHOLE gram

Nutrition Facts
Keto Macros: Radish Greens & Onion Soup
Amount Per Serving
Calories 97 Calories from Fat 54
% Daily Value*
Total Fat 6g 9%
Saturated Fat 4g 20%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 15mg 5%
Sodium 1354mg 56%
Potassium 198mg 6%
Total Carbohydrates 8g 3%
Dietary Fiber 2g 8%
Sugars 2g
Protein 4g 8%
Vitamin A 12%
Vitamin C 35%
Calcium 6%
Iron 4%
* Percent Daily Values are based on a 2000 calorie diet.

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Date you can find this recipe in my MFP Diary: January 26th 2017

Print Recipe
Keto Macros: Radish Greens & Onion Soup
Keto Macros: Radish Greens & Onion Soup
Votes: 1
Rating: 5
You:
Rate this recipe!
Prep Time 10 minutes
Cook Time 30-45 minutes
Servings
people
Ingredients
Spices & Seasonings
Prep Time 10 minutes
Cook Time 30-45 minutes
Servings
people
Ingredients
Spices & Seasonings
Keto Macros: Radish Greens & Onion Soup
Votes: 1
Rating: 5
You:
Rate this recipe!
Instructions
  1. Melt the Butter in a pot.
  2. Add in the Garlic Clove & White Onion slices.
  3. Once the Garlic & Onion are cooked through, add the Chicken Stock, chopped Radish Greens & Celery, along with all the Seasonings.
  4. Allow the Soup to simmer for about 20-30 minutes.
Recipe Notes

Date you can find this recipe in my MFP Diary: January 26th 2017

Keto Macros per Default Servings: 

Net Carbs: 6.1 g Protein: 3.8 g Fat: 5.9 g Calories: 97
7.9 g Total - 1.8 g Fiber

 

Please note these Nutrition Facts are provided for the Default Servings: 
* And are automatically rounded to the nearest WHOLE gram

Nutrition Facts
Keto Macros: Radish Greens & Onion Soup
Amount Per Serving
Calories 97 Calories from Fat 54
% Daily Value*
Total Fat 6g 9%
Saturated Fat 4g 20%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 15mg 5%
Sodium 1354mg 56%
Potassium 198mg 6%
Total Carbohydrates 8g 3%
Dietary Fiber 2g 8%
Sugars 2g
Protein 4g 8%
Vitamin A 12%
Vitamin C 35%
Calcium 6%
Iron 4%
* Percent Daily Values are based on a 2000 calorie diet.
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