Radish Greens & Garlic Sauté

 In Recipes

Keto Macros per Default Servings

Net CarbsProteinFatCalories
3.7 g (5.5 g Total – 1.8 g Fiber) 1.8 g 11.6 g 128

Nutrition Facts are provided for the Default Servings: 
* And are automatically rounded to the nearest WHOLE gram

Nutrition Facts
Keto Macros: Radish Greens & Garlic Sauté
Amount Per Serving
Calories 128 Calories from Fat 63
% Daily Value*
Total Fat 7g 11%
Saturated Fat 7g 35%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 30mg 10%
Sodium 237mg 10%
Potassium 201mg 6%
Total Carbohydrates 5g 2%
Dietary Fiber 2g 8%
Sugars 0g
Protein 2g 4%
Vitamin A 22%
Vitamin C 53%
Calcium 5%
Iron 5%
* Percent Daily Values are based on a 2000 calorie diet.

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Date you can find this recipe in my MFP Diary: January 26th 2017

Print Recipe
Keto Macros: Radish Greens & Garlic Sauté
Keto Macros: Radish Greens & Garlic Sauté
Votes: 3
Rating: 4.67
You:
Rate this recipe!
Cuisine One Pot
Net Carbs 5g & Under
Calorie Count 250 cals & Under
Dietary Restriction Gluten Free, Paleo, Vegetarian
Prep Time 10 minutes
Cook Time 10 minutes
Servings
servings
Ingredients
Spices & Seasonings
Cuisine One Pot
Net Carbs 5g & Under
Calorie Count 250 cals & Under
Dietary Restriction Gluten Free, Paleo, Vegetarian
Prep Time 10 minutes
Cook Time 10 minutes
Servings
servings
Ingredients
Spices & Seasonings
Keto Macros: Radish Greens & Garlic Sauté
Votes: 3
Rating: 4.67
You:
Rate this recipe!
Instructions
  1. While you wash & chop up the Radish Greens, brown the Butter in your pan.
  2. Add in the Garlic Clove & then the chopped Radish Greens.
  3. Sprinkle the Seasonings & Lime Juice around all over.
  4. Stir the Radish Greens around every few minutes, to cook them evenly.
  5. Once they are stems are bright green & the leaves are wilted, it's time to eat.
Recipe Notes

Date you can find this recipe in my MFP Diary: January 26th 2017

Keto Macros per Default Servings: 

Net Carbs: 3.7 gProtein: 1.8 gFat: 11.6 gCalories: 128
5.5 g Total - 1.8 g Fiber

 

Please note these Nutrition Facts are provided for the Default Servings: 
* And are automatically rounded to the nearest WHOLE gram

Nutrition Facts
Keto Macros: Radish Greens & Garlic Sauté
Amount Per Serving
Calories 128 Calories from Fat 63
% Daily Value*
Total Fat 7g 11%
Saturated Fat 7g 35%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 30mg 10%
Sodium 237mg 10%
Potassium 201mg 6%
Total Carbohydrates 5g 2%
Dietary Fiber 2g 8%
Sugars 0g
Protein 2g 4%
Vitamin A 22%
Vitamin C 53%
Calcium 5%
Iron 5%
* Percent Daily Values are based on a 2000 calorie diet.
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