Chocolate Peanut Butter Chia Pudding

This low carb pudding is everything from being simple, containing chocolate, & do you see those Net Carbs!? Nutrition Facts are provided for the Default Servings: * And are automatically [...]

Savory Keto Balsamic Vinaigrette

Our low carb balsamic vinegar is a favorite for salads and cooking Bold, classic flavor. Balsamic goes well on so many things from salads, & meat, to cooked vegetables.  This easy to prepare [...]

Lemon Broccolini with Peppered Garlic

Nutrition Facts are provided for the Default Servings:  * And are automatically rounded to the nearest WHOLE gram [recipe]

Roasted Mushrooms Stuffed with Jalapeño, Prosciutto, & Chèvre Cheese

Nutrition Facts are provided for the Default Servings:  * And are automatically rounded to the nearest WHOLE gram The flavor reminds me of pizza, which I enjoy (& sometimes miss). Typically [...]

Radish Greens & Garlic Sauté

Nutrition Facts are provided for the Default Servings:  * And are automatically rounded to the nearest WHOLE gram Add me on MFP, my friends can view my Food Diary & copy my recipes directly [...]

Jícama & Radish Hash Browns

Nutrition Facts are provided for the Default Servings:  * And are automatically rounded to the nearest WHOLE gram So here’s another TWO of those things where I was really hesitant to try [...]

Tuna Salad, The Way Mom Makes It

Nutrition Facts are provided for the Default Servings:  * And are automatically rounded to the nearest WHOLE gram This is traditional Tuna Salad to me; just like my mom makes & has made my [...]

Fluffy Scrambled Eggs

Nutrition Facts are provided for the Default Servings:  * And are automatically rounded to the nearest WHOLE gram My little secret to Fluffy Scrambled Eggs? Cream Cheese. The only catch is the [...]

Oven Bacon

Nutrition Facts are provided for the Default Servings:  * And are automatically rounded to the nearest WHOLE gram Add me on MFP, my friends can view my Food Diary & copy my recipes directly [...]

Mushroom, Onion, & Garlic Sauté

Nutrition Facts are provided for the Default Servings:  * And are automatically rounded to the nearest WHOLE gram Add me on MFP , my friends can view my Food Diary & copy my recipes directly [...]

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