Nutrition Facts

Onion Macros

Are Onions Keto?

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How Many Carbs Are In Onions?

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Nutrition Facts
Keto Macros: Simple Italian Salad
Amount per Serving
Calories
93.4
% Daily Value*
Fat
 
6.7
g
10
%
Saturated Fat
 
0.9
g
6
%
Polyunsaturated Fat
 
0.8
g
Monounsaturated Fat
 
4.4
g
Sodium
 
378.5
mg
16
%
Potassium
 
438.9
mg
13
%
Carbohydrates
 
8.6
g
3
%
Fiber
 
4.6
g
19
%
Sugar
 
2.7
g
3
%
Protein
 
2.2
g
4
%
Vitamin A
 
4051.5
IU
81
%
Vitamin C
 
22.3
mg
27
%
Calcium
 
39.5
mg
4
%
Iron
 
0.9
mg
5
%
* Percent Daily Values are based on a 2000 calorie diet.

Keto Onion Recipes

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