Keto Macros Content


Last Updated: 2021-09-09

Keto Macros (hereinafter “we” “us” “our” “brand”) owns and operates the website (hereinafter “Website”) and produces all brand content. By using our Website, you (hereinafter “reader” “visitor” “you” “your”) consent and acknowledge that you have read our Disclaimer in its entirety, or at least to the point where you feel you fully understand and agree to be bound by the conditions described herein.​ 

  1. Website Use

    1. To use our Website, you must be at least 18 years of age and have the mental capacity necessary to enter into and comply with this Disclaimer. By using the Website, you represent that you are at least 18 years of age and that you agree to the Disclaimer herein. We do not encourage or condone any use of our Website by those under the age of 18.
    2. This Disclaimer may be subject to revisions or updates, and we may or may not notify you of such changes. Keto Macros reserves the right to make adjustments or modifications at any time. It is the visitor’s responsibility to check the Disclaimer regularly to stay up to date. By using our Website and consuming Keto Macros content, you agree to be bound by the current version of this Disclaimer, whether or not you have reviewed it. Please stop using our Website or any of the Keto Macros content included therein if you disagree with the Disclaimer.
  2. Purpose

    1. The purpose of our Website is to produce educational resources, share information, opinions, and experiences. By visiting this Website, you agree and understand that this content is created and made available to you solely for informational and educational purposes. Nothing on this Website, distributed via email, or posted on social media aims to replace a consultation with, advice or treatment from a licensed therapist, physician, dietitian, nutritionist, counselor, or other medical experts.
  3. Medical Disclaimer – Not Medical Treatment or Professional Advice

    1. The Keto Macros Website is to inspire those following a low carb lifestyle and to share keto recipes. Nothing on our website aims to give or act as a substitute for medical or mental health treatment of any type, and nothing we post is supposed to provide or act as a substitute for professional advice or medical treatment. As a visitor, you acknowledge, agree, and accept that, while we have extensive experience living a ketogenic lifestyle and will continue to learn more about it, we are not medical professionals. Our Website intends to contribute resources for the keto diet, discusses and offers recommendations, provides low carb recipes, as well as educational services only, and the content herein is for general information purposes. Reviewing the information on this Website or following Keto Macros on social media does not make you a patient or client, nor is any coach-client relationship being established. We don’t have the necessary insight into your or your loved one’s specific circumstance or condition. We are not aiming to replace or substitute a personalized consultation with a licensed expert with our content. Keto Macros content made available through our postings, products, programs, and services do not replace personal coaching, therapy healing, medical advice, or counseling. Nothing on this site intends to serve as a medical diagnosis, treatment, service, or other evaluation. By viewing this Website, you acknowledge and accept that it does not provide medical advice, counseling or therapy services, or one-on-one coaching services. We do not intend to diagnose or treat any mental or physical medical disorders, nor is it a substitute for getting specialized expert advice for yourself or someone else.
    2. Individuals who choose to consume or follow any Keto Macros content are presumed to have obtained approval and clearance from their personal medical physician or therapist. And through continuing, they’ve concluded that keto information will be helpful or that the keto diet is the best choice for them. We encourage you to consult your physician and/or a licensed therapist if you suspect you may benefit from such services. We also encourage you to use common sense in determining whether any such content is suitable for you or your loved ones and trust that you will discuss it with a medical professional before following any such information. Nothing contained on the Website is intended to diagnose, cure, treat, or prevent any medical condition or disease, nor is it considered medical advice in any capacity.
    3. You also understand that Keto Macros created this Website to offer keto diet resources, low carb recipes, and general information about keto.
  4. Nutrition Facts – Not Nutritionist or Dietitian Advice

    1. Please keep in mind that this is not a dietitian or nutritionist website. Keto Macros honestly chronicles, discusses, and shares experiences on this Website. Nothing expressed here is professional advice, and you should seek professional guidance before undergoing any diet or exercise program.
    2. Recipe nutritional information is implemented as a courtesy to give our visitors an idea of macronutrients in any provided recipe. Keto Macros uses the WP Recipe Maker Plug-in, and they utilize the Spoonacular API to calculate macronutrients. We try to be as close as possible, but you should independently calculate the nutritional information before depending exclusively on the information supplied.
    3. Net Carbs: Fiber is removed from total carbs because it cannot be metabolized as sugar or digested and used for energy like other carbohydrates. Stevia, Erythritol, Xylitol, Splenda, and Monk Fruit Sweetener are excluded from the net carb count because studies suggest that they have little to no effect on blood sugar glucose levels to a small fraction of the population.
  5. Voluntary Participation

    1. By deciding to visit this site and read the information provided, you understand and agree that you are voluntarily choosing to read, implement and/or participate in the use of the Website and any information contained herein and are solely responsible for any outcomes or results (positive or negative). We cannot be responsible for any action you may choose to take regarding the information provided. You acknowledge and agree that we are not responsible and cannot be liable should you sustain any injuries or negative ramifications. The content produced by Keto Macros is for educational and informational purposes only; we have no way of knowing your specific medical or physical situation, and we do not claim to know what will or will not work for you. As a result, you acknowledge and accept that you are solely responsible for your health and well-being, as well as any decisions you make to implement or follow any information found on this Website or through Keto Macros.
  6. No Guarantees

    1. The purpose of this Website and the content contained within it is to provide you with helpful information, assistance, and guidance in achieving your desired goals. Individual success, we feel, is determined by one’s mental and emotional state, in addition to access to resources, dedication, work, and commitment. Not something we can give you in our content. While Keto Macros makes every effort to help our readers, no one can predict results or know every detail of your life; therefore, we cannot guarantee that you will attain specific results. You agree and understand that Keto Macros does not make any guarantees regarding any definite outcomes from using the information found on the Website. Any success will come primarily due to your own individual efforts and dedication.
    2. Earnings Disclaimer: Keto Macros makes no warranties or assurances of a particular financial outcome based on the usage of this Website, and we are not responsible for your earnings, any gain or reduction in your assets, or any other financial outcome based on the information you interpreted from the Website. Any financial information or testimonials presented are personal results that may vary. You agree that we are not responsible for any financial outcomes resulting from your decision to utilize or apply any information posted by us.
  7. Limitation of Liability

    1. Keto Macros disclaims any and all liability for any act or omission based on your use of this Website or anything posted by Keto Macros.
    2. You understand and agree that using our Website and/or joining our email list is entirely voluntary on your part, and you are completely and totally responsible for your actions, choices, and any results. You understand that some unknown risks and circumstances may arise during or after following a keto diet that cannot be predicted or anticipated but which may impact you as an individual or your business. You acknowledge and agree that any advice or recommendation of a product, service, company, or other entity made by Keto Macros is solely for informative purposes. Any decision to act on these suggestions is exclusively your responsibility, and Keto Macros assumes no liability. You agree to take all risks involved in that transaction.
    3. Using this website indicates your agreement and acceptance of the following: Keto Macros and anyone affiliated with us (agent, joint venture partner, consultant, employee, staff, contractor, team member, guest creator, etc.) are not liable for any loss, damage, injury, or litigation you or anyone else may suffer as a result of direct or indirect use of Keto Macros’ information, content, or products.
  8. Indemnification

    1. You agree to defend, fully indemnify, and hold innocent Keto Macros, our affiliates, or other party associated with us from any causes of action, damages, losses, costs, expenses incurred as a result of your use of our Website or any products or services contained therein; as well as any third-party claims of any kind (including litigation fees) arising from your actions concerning our Website or any breach by you of any such conditions outlined herein. You agree to participate and provide any evidence, documents, testimony, or other information deemed useful by us, free of charge, should we determine that your participation or assistance would benefit our defense, or if we are required to defend ourselves in any action directly or indirectly involving you,
    2. We will attempt to monitor comments and posts made by third parties and users as often as possible. Should you, as a user of our Website, see anything objectionable or offensive posted by a third-party, you agree to (1) notify us of the material and (2) agree not to take any action against us based upon the content posted by the third-party. You understand we cannot be responsible for material posted by a user without our control and agree to release us of any and all claims arising from any incidence.
    3. If you use the information provided by Keto Macros, whether for free or for a fee, you agree that we are not liable to anyone for any damages – direct, indirect, consequential, foreseeable, incidental, or otherwise – resulting from or perceived to result from the use of or reliance on Keto Macros content. You also understand and agree that we are not liable for any damages incurred as a result of your support or use of information on the Website written by a third-party, whether endorsed or not by us, and you agree to release us from any and all claims originating from or perceived to originate from reliance on us or our Website.
  9. Accuracy

    1. Although we put a lot of time and effort into creating Keto Macros,, and the content herein, you understand and agree that we are not responsible or liable for any errors, omissions, or liability as a result of any loss or damages incurred as a direct or indirect result of your use of the Website content or our products. You also understand there may be inadvertent typographical errors or inaccuracies. By using this Website, you acknowledge and understand this information and agree you have chosen/will choose to utilize our Website and/or our products voluntarily. You agree that we are not responsible for our Website’s accuracy or any errors or omissions that may occur on the site or our products.
    2. Similarly, you understand your obligation to provide only authentic, accurate information to us, including your name, email address, and payment information, should you choose to purchase a product. You understand and agree that should any information provided prove inaccurate, and should any issues or damages arise from your giving us false or inaccurate information; you may be liable for any subsequent damages that occur as a result.
  10. Testimonials

    1. This Website may feature testimonials from participants from time to time to provide readers with additional comments from others’ experiences with Keto Macros, the Website, and any products or services offered. While all of the material, photographs, and quotations are from real people sharing their genuine opinions about our Website and Keto Macros, these honest testimonials do not guarantee that current or future participants will achieve the same results or have a similar experience. You understand and agree that by reading a featured testimonial on our Website, you do not expect the same results, and understand this information is not a guarantee.
  11. Affiliates, Sponsorships, and Endorsements

    1. Our brand is audience supported. This Website and the Keto Macros brand may receive a commission for using affiliate links or promo codes shared through our blog or social media posts. From time to time, we may choose to partner with, promote, become an affiliate of, or otherwise engage in a joint venture with another individual or company whom we feel aligns with our products or services. You understand that when an affiliate program, promo code, or joint venture is featured on our Website, we may receive an affiliate commission, typically in the form of financial compensation or other business exchange as a result. For complete transparency, we have marked any affiliate links with a symbol ( ⌝ ) on our Website and include #Ad or #Sponsored when disclosing on social media.
    2. How Affiliate Links Work: If you purchase from our affiliate links, we may earn a small commission that helps pay for this Website and its content production. The URL automatically identifies that you originated from our Website when you click a featured link on one of our pages or posts to an external affiliate site. Similarly, companies can use promo codes to extend a discount while tracking the source of the transaction due to the controlled assignment. It doesn’t cost you more — the price is the same as if you went directly to the site. Our editors carefully choose the products we link to and the retailers that sell them to offer you competitive prices and a smooth shopping experience. Possible commissions have no bearing on our content production; we feature affiliate links to make it easier for our readers.
    3. However, you understand and agree that you must use your judgment when determining whether any promotion of another product is right for you and your business. Our decision to promote, suggest, or reference another product or service indicates nothing more than acknowledging that we respect or appreciate the company, person, service, or other brands. Your decision to use or purchase from such a promotion is yours alone, and you understand we have no involvement in your decision, nor shall we have any liability should you purchase from a promoted product and become unsatisfied. You agree and understand we have no liability, and you will hold us harmless should this occur.
    4. If any other business has paid for any editorial placement on our Website, it is noted clearly with a Sponsored Content tag and Sponsorship Disclosure section. Similarly, references to other companies, information, events, services, products, opinions, or other brands on our Website, blog, social media, or emails are meant purely as a way to share information, not as an endorsement or suggestion that you purchase or use them. We are not responsible for any information, content, emails, products, programs, or services of any other person, business, or entity that Keto Macros may have referenced.
    5. Please note we will only feature or promote opinions, businesses, or products that we use, have researched, wholeheartedly trust and agree with, and genuinely believe will help our audience. Although we receive an affiliate commission for using, tagging, and linking these products, other brands, or services, we find them extremely useful for an overall keto lifestyle and our low carb food recipes. All our opinions and suggestions are unbiased. Our reputation with our visitors is the most valuable asset we have.
  12. Warranties

    1. You understand and agree that we make no warranties, expressed or implied, and as a result of this relinquishes any such warranties, guarantees, or representations concerning any portion of our Website and the Keto Macros brand, the content herein, content distributed via email lists, social media, webinars, or content obtained through Keto Macros. By using the Website, you agree and understand that the content and information found herein is used at your own risk, with no guarantees, representations, or warranties regarding suitability for a particular purpose, accuracy, or otherwise.

Your use of constitutes full and absolute acceptance and agreement to this Disclaimer.
Please contact [email protected] with any questions or concerns.

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