Can You Eat Nuts on Keto?
Nuts on keto diets can be a huge help. Eating enough fat on a keto diet can be challenging, but you don’t want to eat too many carbs. We all know that eating more fat is good for you, but [...]
Are you looking for keto friendly sweeteners?
Do you find yourself craving something sweet? If so, it might be time to break your sugar addiction. One of the most complex parts of starting a low carb or keto diet is breaking their sugar [...]
Is Chayote Keto?
Those looking for a change from cauliflower might be wondering is chayote keto friendly? We get it. While cauliflower is super helpful on a low carb diet and can be incorporated into many dishes, [...]
Keto Camping Food – 8 Recipes for Success
Getting ready to go keto camping? Despite camping trips and outdoor activities often fueled by high carb foods, a low carb diet and camping goes hand in hand. When your body is fat adapted you [...]
Keto Friendly Alcohol Drinks & Low Carb Cocktails
A frequent question received at Keto Macros is “What to do about alcohol and is it okay on a ketogenic diet?” Alcohol is embedded into our culture and the consumption of it takes [...]
Savory Keto Balsamic Vinaigrette
As a low-carb Keto Balsamic Vinaigrette recipe, our delicious savory sauce makes it easier to stay on track without sacrificing flavor. Deliciously savory with the zingy taste you crave, this [...]
Keto Macros Recommended Cookbooks
The New Atkins for a New You Cookbook: 200 Simple & Delicious Low-Carb Recipes in 30 Minutes or Less by Colette Heimowitz *I have its companion book in my reading queue on my iPad. The [...]
